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Fried foods always taste so good. But they’re not very healthy for you, nor do they help you lose weight or keep toned when pounds are a factor in your life.
Many people turn to alternative cooking methods, such as baking or steaming foods, but there’s another form of cooking that’s taking the diet industry by storm for its amazing health benefits – and it’s called air frying!
When you cook in a gadget like the Gourmia Electric Digital Air Fryer, you’re able to have succulent fried chicken, crisp, warm French fries, and restaurant-quality onion rings without having to tell everyone you fell off the wagon.
Air frying keeps food crisp on the outside and moist on the inside, and it does it all without you having to add fattening oil to the mix.
With this particular air fryer, you’re given a slew of add-on components that help you make more healthy meals.
You can use these accessories to turn the air fryer into a baker, griller, steamer, roaster and more. When you’re done, clean up is a cinch because it’s all made of non-stick elements that you can remove quickly and easily.
How does an air fryer work? It circulates heated air around your food so that it’s cooked without having to rely on oil to do the job. It also cooks faster. Your meal could be done in 60% less time than it would take to cook using a different method.
The eleven accessories that come with the air fryer include tongs to help you handle the foods, a crisp and fry basket, pans you can bake and steam in, a rotating rotisserie as well as a basket for it, steamer racks for both high and low broiling, a mesh filter made of steel, and a rack for kabobs.
Consumers love making healthy meals using the air fryer to create stir-fried foods, health-conscious kabobs and more. You can also do other things, such as defrost your food using the air fryer or turn on a speciality mode for items like pizzas.
What’s the difference between an air fryer and a microwave oven? In terms of food quality during cooking – a lot! A microwave cooks your food from the inside out. So by the time it’s on your plate, the inside is dry and the outside hasn’t had time to get crisp while locking in moisture.
With an air fryer, it’s heating the food from the outside in, forming a nice, crisp layer to seal in juices and keep food just the way you like it. Air frying is definitely an improvement in healthy cooking – the question for you is, will you be able to decide which dish you want to cook first in it?